Faq

In most cases, you can book an appointment directly without a doctor’s referral. However, some insurance plans may require one for reimbursement.

Your physiotherapist will assess your medical history, perform a physical examination, discuss your symptoms and goals, and create a personalized treatment plan.

Chiropractors diagnose and treat problems with the spine, joints, and nervous system—often through manual adjustments and spinal manipulation to improve alignment and reduce pain.

Yes, when performed by a licensed and trained chiropractor, it is considered safe and effective for many musculoskeletal issues. Mild soreness after treatment is common and temporary.

Common conditions include back pain, neck pain, headaches, joint stiffness, and postural imbalances.

Massage therapy helps relieve muscle tension, reduce stress, improve circulation, enhance flexibility, and promote relaxation.

Common types include Swedish massage, deep tissue massage, sports massage, and therapeutic massage. Each targets different needs and pressure preferences.

It depends on your health goals—some benefit from weekly sessions, while others maintain results with monthly treatments.

While both focus on movement and rehabilitation, kinesiologists primarily emphasize exercise and performance optimization, whereas physiotherapists also provide manual therapy and clinical rehabilitation.

It’s commonly used for plantar fasciitis, tennis elbow, shoulder tendonitis, and calcific deposits.

Some mild discomfort may occur during treatment, but it typically subsides quickly. Most patients tolerate it well.

Sessions typically last between 5–20 minutes, depending on the treatment area and condition.

Laser therapy is non-invasive and safe. Most patients feel only mild warmth during treatment, with no downtime afterward.

Acupuncture involves inserting thin needles into specific points on the body to stimulate nerves, muscles, and connective tissue—promoting natural healing and pain relief.

It can assist with conditions like chronic pain, migraines, anxiety, insomnia, digestive issues, and muscle tension.

Most patients experience little to no pain. You may feel a mild tingling or dull ache when needles are inserted.