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Patient Education

Recovery guidance from our clinical team

Articles on injury recovery, treatment options, and living well through rehabilitation.

November 3, 2026 · Whitby Physio Centre team

What to Expect at Your First Physiotherapy Visit

What happens at your first appointment, what to bring, and what to wear.

Physiotherapy First Visit

November 2, 2026 · Whitby Physio Centre team

Do You Need a Doctor's Referral for Physiotherapy in Ontario?

You can usually book directly, but some insurance plans still ask for a referral.

Physiotherapy Insurance

Have a question about your recovery?

Reading up is a good start — a proper assessment is better. Book with our team in Whitby.

Book an Appointment Call (289) 277-5001